Food and Health

How To Use Lime Citrus and Side Effects

There are endless ways to use limes inside and outside your kitchen.

They’re valued for their juice and the floral aroma of their zest — which is one reason why they’re considered a staple ingredient in Southeast Asian and Mexican cuisine.

In other parts of the world — like India — limes are often pickled to increase their shelf life and then added to dishes for a flavor boost.

Lime zest and juice are common ingredients in desserts and baked goods, such as Key lime pie, cookies, and ice cream.

This citrus fruit can also be used in savory dishes and to add flavor to both alcoholic and non-alcoholic beverages.

Outside your kitchen, limes are used as a natural cleaning agent and to neutralize odors. Some studies show that they have antimicrobial properties.

Lime juice can be mixed with vinegar and water and used as a surface spray for a non-toxic cleaning option.

Limes are available at grocery stores — often found next to lemons and other citrus fruits. Choose the citrus fruits that feel heavy for their size, are bright in color, and have minimal discoloration.


There are endless ways to use limes inside and outside your kitchen. They add flavor and zest to your meals and can be used as a natural cleaning agent.

Potential side effects

Limes are generally safe to consume with little to no side effects.

However, if you’re allergic to other citrus fruits, avoid limes as they can cause food allergy symptoms, such as swelling, hives, and breathing difficulties. If this occurs, seek medical help immediately.

Additionally, some people may experience acid reflux from eating limes or drinking the juice due to its acidity. Other digestive symptoms may include heartburn, nausea, vomiting, and difficulty swallowing.

Limes are very acidic and best enjoyed in moderation. Eating many limes can increase your risk of cavities, as the acid in limes — and other citrus fruits — can erode tooth enamel.

To protect your teeth, be sure to rinse your mouth with plain water after eating limes or drinking the juice.

In some cases, applying limes directly to your skin can make it more sensitive to the sun’s UV rays and cause inflammation. This is known as phytophotodermatitis,


Limes are generally safe to eat, drink, and touch, but some people may have an adverse reaction to eating them or applying them to their skin.

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