fitness
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Food and Health
How Exercising Can Reduce Junk Food Cravings and Prevent Stress Eating
Exercise has been shown to reduce junk food cravings by increasing the release of endorphins in the body. The release…
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Food and Health
What Happens When You Work Out Without A Healthy Diet?
Many people are under the impression that they can eat whatever they want if they work out. This is not…
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Food and Health
What Is The Difference Between Health And Fitness?
There is а generаl differenсe between heаlth аnd fitness, they generаlly аgree in stаtements, but they hаve а slight differenсe…
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